Why You Lose More Hair During the Spring

If you’re noticing that you’re losing more hair right now, don’t worry at all—it’s totally normal! During spring, Lake Country hair gets ready to embrace the change of seasons. As our bodies prepare for warmer temperatures and weather, some hair shedding is part of the natural process. Let’s dive into why this happens and what you can do to keep your hair healthy during this seasonal transition. 

Why Does Hair Shedding Increase in Spring? 

Spring is typically dry, so our bodies increase oil production to prevent dehydration in our hair and skin. For individuals with drier skin, the hair follicles may not receive the hydration and nourishment they need to grow. As a result, lash, brow, and head hair can become brittle and fall out prematurely. 

Additionally, rising temperatures cause hair strands to enter the resting phase of their growth cycle. To understand this better, let’s revisit the hair growth cycle: 

1. Anagen Phase: Active growth. 

2. Catagen Phase: Transition. 

3. Telogen Phase: Resting phase. 

During spring, hair strands may prematurely enter the Telogen phase, causing them to shed sooner than usual. While the average person sheds about 100 hairs per day, this number can increase to around 150 during the seasonal change. 

A Natural Process, Similar to Animals Shedding Coats 

Think of your pets—in the fall, they shed their lighter coats to grow heavier, warmer coats for winter. In the spring, they shed those heavier coats to prepare for warmer weather. Similarly, your hair, brows, and lashes undergo this cycle as your body adapts to the new season. 

Hormonal Shifts and Melatonin Production 

Another reason for increased hair shedding in spring is a decrease in melatonin production. This occurs because we are exposed to less sunlight compared to summer months, leading to hormonal imbalances. Those who have experienced postpartum hair loss know that hormonal shifts can significantly impact hair growth and shedding. 

Don’t Worry—It’s Not True Hair Loss 

The extra hair shedding isn’t permanent hair loss—you’re simply shedding your winter coat to make way for a gorgeous, healthy spring coat! During this time, taking extra care of your scalp and hair is essential to minimize shedding and promote healthy growth. 

How to Care for Your Hair During Spring 

1. Focus on Scalp Care: A healthy scalp is the foundation for healthy hair. Keeping your scalp clean, hydrated, and free of buildup will help prevent additional shedding caused by clogged follicles. Talk to the expert hairstylists at BB Hair Studio in Lake Country to find the best scalp care products for your needs. 

2. Feed Your Hair with Protein: During this shedding period, give your locks the extra protein they need. Using protein-rich treatments can help strengthen your strands and reduce breakage. 

3. Be Gentle with Your Hair: Handle your hair with care during this time to avoid unnecessary breakage. Use a wide-tooth comb, avoid excessive heat styling, and opt for protective hairstyles to minimize stress on your strands. 

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We’re Here to Help 

The beauty specialists at BB Hair Studio—the best hair salon in Lake Country—are here to support you through this seasonal shedding phase. Don’t hesitate to reach out with any questions about your hair growth and health. Our stylists can provide personalized advice and recommend the best products to keep your hair looking its best. 

If you’re looking for products to maintain your hair, visit our online store at BB Hair Studio or stop by our salon in Lake Country, BC. 

If you have any questions about your hair, make sure to ask during your next salon visit. Until then, follow us on social media @bbhairstudiobc for more tips and inspiration! 

Cheers, The Hair Stylist Specialists at your favorite Lake Country hair salon, BB Hair Studio